Turbulence is experienced to varying degrees on just about all flights. Below is an example of what to expect and an explanation of what is actually happening and how pilots react. I was once on a flight over Africa where…
Tag Archive for flight-anxiety
Anxiety and panic at 30,000 feet
by DIY Travel Expert • • 0 Comments
You are strapped in to your seat in the aircraft, looking forward to your journey ahead. The unpleasantness of the security checks and the bother of the check-in process is behind you, as well as the possibly tense traffic-jammed trip…
Anxious when flying? Ways to help calm down
by DIY Travel Expert • • 1 Comment
Here are a few ideas to help calm down before and during a flight, if you experience flight anxiety. Don’t dwell on your fears. When you’re sitting there, seat-belt done up and the jet is taxiing down the runway, remind…