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	<title>diytravelexpert.com &#187; medicines</title>
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	<link>http://diytravelexpert.com</link>
	<description>Travels insights, tips and secrets.</description>
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		<title>Airport Security survival guide</title>
		<link>http://diytravelexpert.com/airport-security-survival-guide/</link>
		<comments>http://diytravelexpert.com/airport-security-survival-guide/#comments</comments>
		<pubDate>Sat, 13 Oct 2012 19:25:38 +0000</pubDate>
		<dc:creator><![CDATA[DIY Travel Expert]]></dc:creator>
				<category><![CDATA[Air travel]]></category>
		<category><![CDATA[Check in]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[codeine]]></category>
		<category><![CDATA[jewellery]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[luggage]]></category>
		<category><![CDATA[medicines]]></category>
		<category><![CDATA[mobile phone]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[scan]]></category>
		<category><![CDATA[search]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[theft]]></category>
		<category><![CDATA[United Arab Emirates]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://diytravelexpert.com/?p=1014</guid>
		<description><![CDATA[These days the process of going through airport security raises the blood pressure considerably.  It is unpleasant and often humiliating. The picture that comes to mind includes long queues, unpacking all your goods onto a conveyor belt, scrabbling in your&#8230;<p class="more-link-p"><a class="more-link" href="http://diytravelexpert.com/airport-security-survival-guide/">Read more &#8594;</a></p>]]></description>
				<content:encoded><![CDATA[<div id="attachment_1015" style="width: 360px" class="wp-caption alignleft"><a href="http://diytravelexpert.com/wp-content/uploads/2012/10/Denver-Airport-security.jpg"><img class="size-full wp-image-1015" title="Denver Airport security" src="http://diytravelexpert.com/wp-content/uploads/2012/10/Denver-Airport-security.jpg" alt="Security scanning equipment and lines at Denver Airport." width="350" height="105" /></a><p class="wp-caption-text">Image by Danpaluska, no rights reserved</p></div>
<p>These days the process of going through airport security raises the blood pressure considerably.  It is unpleasant and often humiliating.</p>
<p>The picture that comes to mind includes long queues, unpacking all your goods onto a conveyor belt, scrabbling in your pocket for the last metallic object capable of setting off the beeps on the machine, and taking off your belt.  One’s personal dignity may be affronted by humiliating body searches.</p>
<p>Even worse yet, if you merely have the “wrong appearance”, you may be singled out for special attention by the security personnel.</p>
<p>Being a little prepared can make all the difference between being inconvenienced or enraged.  Here’s how to make your passage through airport security more bearable.</p>
<p><strong>Documents</strong></p>
<p>Keep your passport and boarding pass on your person, preferably in a pocket.  It’s not a good idea to leave it in your bag that is being scanned, as thefts at security points are common.  Besides which, the protocol is that you should present these to the security officers as you enter the scanner.</p>
<p><strong>Valuables</strong></p>
<p>Keep a sharp eye on your valuables.  Lock money in your carry-on bag to be scanned.  (This means, of course, that you should prepare by having a lockable carry-on bag.)  If the authorities wish to inspect it more closely they will simply ask that you unlock it.  Do not insert your possessions into the machine until it is your turn to pass through the scanner – you want to be in the prime position to grab it as it comes out the other side.</p>
<p><strong>Mobile phones and laptops</strong></p>
<p>Know in which pocket of your bag your cellphone is, as it is often required that you take it out and send it through the scanner separately.  As a rule, laptops have to be taken out of their bags and put in a separate tray.  Not having to search for things will reduce your stress levels and keep you from being distracted.</p>
<p><strong>Carry one bag</strong></p>
<p>This may seem obvious, but how often does one see frazzled travellers with an entire hodge-podge of bags and other paraphernalia scattered over the security conveyer.  One bag means fewer possessions that you have to keep track of.</p>
<p><strong>Secure your jewellery</strong></p>
<p>For total peace of mind, we would suggest not wearing jewellery until after reaching your destination.  The simple reason being that all but the smallest of jewellery will set off the scanners, which may qualify you for a body search.  If you are going to wear it, take it off prior to getting in the queue and carry it in your closed hand.  The scanner will not pick it up as a false alarm, and since you are holding it, it will be harder to steal.</p>
<p><strong>Shoes</strong></p>
<p>Wear shoes that are easy to remove.  If you are travelling by air to the US and are not a citizen, you will definitely be required to take your shoes off.  This will be less stressful if you can slip them off or untie them easily.  In other countries you will only be required to take your shoes off if they set off the alarm.  If you wear sneakers then those countries that rely on metal detection will likely let you keep them on.</p>
<p><strong>Clothes</strong></p>
<p>A body search is compulsory in certain countries’ security and although uncomfortable, you can reduce your stress if you are wearing comfortable clothes.  Wearing bulky garments will likely result in a demand to remove some of them.  The more you are asked to do during a security check, the higher your stress level will be, and the more likely you are to be the recipient of special attention.  Special attention at security is not a good thing!</p>
<p>Wear trousers that have a draw-string top rather than a belt with a metal buckle.  Again, unless you are hand-picked for a body search, you will often not need to take your belt off.  As previously mentioned, fewer things to remove means fewer things to track, and if you do not need to take clothes off you are going to feel more comfortable.</p>
<p><strong>Check customs regulations</strong></p>
<p>We would strongly suggest that you check the customs regulations of the country you are visiting and in fact the regulations of your own country for re-entry.  Many food items are prohibited to be taken into Australia for example.  And trying to do so could result in a hefty fine.  Furthermore, if they find undeclared foodstuffs they are more likely to assume that you are carrying other illegal substances and you may be subjected to an even more rigorous search.</p>
<p>In many countries, it is illegal to bring in agricultural products such as cheese, animal products (meat and leather, etc.) and wood products in, due to the bugs that could be infesting them and the danger this poses for introducing foreign pests to the country.</p>
<p>When arriving in South Africa you may not bring in cashew nuts unless they have been through stringent treatment.  The problem for the unwary is that in neighbouring Mozambique they sell huge bags of cheap cashews to tourists going to South Africa.  These are confiscated at customs and destroyed.  So if you buy them, you are throwing your money away, unless you can eat really quickly.  (If you must know, we ate fast.)</p>
<p>There are restrictions on how much alcohol and tobacco can be carried.  Certain medications that are available over-the-counter in you home country may, somewhat to your shock, be illegal substances elsewhere.  In the USA codeine is not permitted in medications, despite it being common in Europe and elsewhere.  Codeine is banned completely in the United Arab Emirates.  It is best to find out ahead of time if your prescribed medication is permitted.  Even if it is, take a copy of the script with you, or an official letter from your doctor.</p>
<p><strong>Remain calm</strong></p>
<p>We ourselves can do a lot to develop and retain a sense of tranquillity:</p>
<ul>
<li>Arrive early at the airport.</li>
<li>Keep a positive frame of mind &#8211; we forget the problems of security once we are back home and remember the good times.</li>
<li>Check-in early, preferably online before you leave home (Our online check-in link page is here: <a title="DIY Travel Excpert online check-in links" href="http://diytravelexpert.com/airline-check-in/" target="_blank"><strong>Online check-in links</strong></a>)</li>
<li>Go through security as soon as possible, well ahead of boarding time.</li>
<li>Make normal eye contact with officials, but do not glare.</li>
<li>Co-operate with the officials.  Maybe they ought not to enjoy their jobs so much, but they can give you a lot of extra trouble if you give them a hard time – they have a huge degree of leeway and discretion as to how awkward they can potentially make life for you.</li>
<li>Be polite and friendly.</li>
<li>Do not wear tee-shirts with rude slogans about the security officials.  Red rag / bull / go figure.</li>
</ul>
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		<item>
		<title>Stay safe at your destination &#8211; part 1</title>
		<link>http://diytravelexpert.com/stay-safe-at-your-destination-part-1/</link>
		<comments>http://diytravelexpert.com/stay-safe-at-your-destination-part-1/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 19:56:53 +0000</pubDate>
		<dc:creator><![CDATA[DIY Travel Expert]]></dc:creator>
				<category><![CDATA[destination safety]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[customs]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Harrods]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[medicines]]></category>
		<category><![CDATA[pain-killers]]></category>
		<category><![CDATA[stay safe]]></category>
		<category><![CDATA[thieves]]></category>
		<category><![CDATA[UAE]]></category>

		<guid isPermaLink="false">http://diytravelexpert.com/?p=466</guid>
		<description><![CDATA[Travel should be fun.  Even business travel, if we dare to admit it.  While we may laugh at things that go mildly wrong (some now, some only years later) being a victim of crime is decidedly unfunny. If you have&#8230;<p class="more-link-p"><a class="more-link" href="http://diytravelexpert.com/stay-safe-at-your-destination-part-1/">Read more &#8594;</a></p>]]></description>
				<content:encoded><![CDATA[<p>Travel should be fun.  Even business travel, if we dare to admit it.  While we may laugh at things that go mildly wrong (some now, some only years later) being a victim of crime is decidedly unfunny.</p>
<p>If you have money taken, well, it is only money.  If thieves take your camera or knick-knacks that you have bought then it is worse than just the financial loss – they are stealing your memories.</p>
<div id="attachment_468" style="width: 310px" class="wp-caption aligncenter"><a href="http://diytravelexpert.com/wp-content/uploads/2011/09/valuables1.jpg"><img class="size-medium wp-image-468" title="valuables" src="http://diytravelexpert.com/wp-content/uploads/2011/09/valuables1-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Passport with money - valuables</p></div>
<p><span id="more-466"></span></p>
<p>Tourists are more vulnerable than business travellers because when we tour we are more likely to get to places that could be troublesome.</p>
<p>Here are a some suggestions on how to keep safe and thus have happy memories of your travels.  Included in the list below are precautions for not unwittingly getting on the wrong side of the law whilst travelling overseas.</p>
<ul>
<li>Don’t dress like a tourist.  Do some Internet research on your destination to see what average people are wearing this season.  Try to dress to fit in.  For instance, in Turkey, nobody wears shorts in the cities, more especially women.  If you do, then you will stick out.  Stripy golf pants and sports shoes, or baggy track suits, go down fine in the States but mark you as “not from here” most other places in the world.  Hanging cameras from your neck says “mug me”.</li>
<li>Take maps with you and avoid having to stop to ask for directions.  Asking for directions tells the person that you don’t know where it is safe.  You may find it useful to plan out the next day’s routes on the map the night before.</li>
<li>Do not consult your maps in a public place – not only are you signalling that you are a tourist, but your attention will also be distracted.  Go into a shop or go sit in a restaurant and have a cup of coffee.</li>
<li>If you are lost, ask for directions.  While this somewhat contradicts an earlier guideline, you do not want to be walking further into a dangerous area at dusk, for instance.</li>
<li>Get local directions from the front-desk staff at your hotel.  They will know safe areas to catch public transport too, as well as the good routes.</li>
<li>Make sure that all drinks ordered are opened and poured in your presence.  Better yet, get them in a sealed container and open and pour them yourself.</li>
<li>Avoid being flashy or ostentatious.  Wear a minimum of jewellery, watches, etc.  Being classed as a “rich tourist” is even more dangerous than just “tourist”.</li>
<li>Walk in a self-confident way and remain alert to your surroundings at all times.  Anticipate sources of trouble.  As obvious as it may seem, avoid dark alleyways!</li>
<li>Keep a firm grip on your belongings.  Ensure that you do not have to put down your goods in order to use your hands.  A messenger bag with a clasp may be useful (if it fits in with the locals).  One of our correspondents travels with a messenger bag and a sports tog bag in his luggage.  If the one does not fit in, the other generally will.  If all else fails, get a plastic carrier bag from a local supermarket.  (Please, not Harrods – that marks you as having an abundance of money. Get a Tesco bag and nobody will pay you any attention.)</li>
<li>Don’t carry parcels for anyone when travelling.  It would be very unfortunate if your holiday ends in an ugly jail for unwittingly being a drug mule.  Carrying drugs is viewed in a serious light in most countries and carries hefty jail terms and even the death penalty in some places.</li>
<li class="MsoNormal"><span lang="EN-GB">Before travelling, check what medicines are allowed through customs in the country you will be visiting, as some may be prohibited from being brought through their borders.<span>  </span>A common problem is pain-killers that contain codeine.<span>  </span>They are legal in most places but banned in others, like the UAE (where a woman was sentenced to 4 years for having traces of codeine <em>in her bloodstream</em>).<span>  </span>European travellers should not that codeine is also restricted in the United States.</span></li>
<li class="MsoNormal"><span lang="EN-GB">Be cautious about bringing medicines back with you.<span>  </span>You may have bought medicine at a pharmacy for an ailment whilst travelling.<span>  </span>It may be wise to dump what remains before returning to your home country – the ingredients could well be listed in a language that neither you nor the customs officials understand, and it may not even be in an familiar alphabet.<span>  </span>Avoid the hassle of confiscation, which may make the customs officials more interested in scrutinising every nook and cranny of your luggage.<span>  </span>Or indeed your own personal nooks and crannies.</span></li>
</ul>
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<p><![endif]--><span style="font-size: 12pt; font-family: 'Times New Roman';" lang="EN-GB">The above are guidelines and can be practiced with different levels of caution depending on your destination.<span>  </span>Having a beach holiday in the Caribbean for example is very different to going on a cultural holiday in Italy.</span></p>
<p><em><a href="http://diytravelexpert.com/stay-safe-at-your-destination-part-2/">Click here to go to part 2 of this article</a><br />
</em></p>
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