http://diytravelexpert.com Travels insights, tips and secrets. Sun, 13 Jul 2014 15:37:24 +0000 en-US hourly 1 http://diytravelexpert.com/time-zones/ http://diytravelexpert.com/time-zones/#comments Fri, 11 Feb 2011 17:01:01 +0000 http://diytravelexpert.com/?p=164 Read more →

]]> Experts on jet-lag advise one to set your watch to your destination’s time zone when you have boarded a flight that will carry you into a different time zone. This helps you to acclimatise by undertaking activities according to a different schedule.

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